dc2daec

The musings of an open water swimmer, teacher and Life Coach

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  • And now for something completely different …

    I’ve kept you in the dark long enough and some of you have been waiting patiently for me to announce this (you know who you are). 2022 was a BIG year for me: teaching full-time, training to swim the English Channel and around Manhattan, volunteering, caring for family, and … going to school part-time. Yes,…

    Debbie C

    January 4, 2023
    Uncategorized
  • Liminal Spaces: Embracing the Unknown

    Liminal Spaces: Embracing the Unknown

    If you’ve known me for any length of time then you know there are two places I love … no, need … to be: the ocean and the forest. I’ve purposely been trying to spend more time in each – not swimming, not hiking, just … being. Over the past few weeks I’ve done some…

    Debbie C

    November 27, 2022
    Uncategorized
  • The gifts of injury, darkness and atmospheric rivers.

    Over the past few weeks I’ve though a lot about these three things and how they are gifts:  Injury brings focus.  Darkness provides strength.  Atmospheric Rivers force creativity.  I’ve been increasing my time and intensity in the pool over the last couple of weeks. What I have found (especially early on) is that I have to be very careful about my stroke, particularly…

    Debbie C

    March 8, 2020
    Uncategorized
  • Like a Fish out of Water …

    I felt like I couldn’t breathe, move, swim. Yet this is how I was feeling in the water. Sure, I’ve had the occasional “bad” swim before, but I don’t think I’ve ever had such a long dry spell (so to speak). The only way I can describe it is that I felt like I just…

    Debbie C

    May 6, 2010
    2010, Archives
  • You CAN Teach an Old Dog New Tricks!

    A couple of weeks ago I was at my pool for an easy morning swim. It was a Saturday, and I don’t usually swim until the afternoon on Saturdays but since I was heading out of town for the evening, I decided to go early. I was surprised to see a couple of swimmers I…

    Debbie C

    April 25, 2010
    2010, Archives
  • Why I do what I do

    If you were to lose everything right now – your home, car, job, savings, clothes, food, EVERYTHING – would you end up on the street tonight? Chances are you would not, and neither would I. And why is that? Why, with no place to live, no clean clothes to wear, no food to eat and…

    Debbie C

    January 11, 2010
    2010, Archives
  • Brick Walls

    If you’ve never had the chance to watch, or have never heard of Randy Pausch’s Last Lecture, watch it. (10,689,701 views; 34,207 ratings, average rating – 5). I’m not going to get into details about it, because I simply wouldn’t be able to do it justice. One of the recurring themes in the lecture really…

    Debbie C

    December 6, 2009
    2009, Archives
  • St Croix, USVI

    Finally – a little bit about the rest of my time on St Croix.  More photos on my Picasa Web Album, updated as I get around to it.  Getting there – This was a long journey. 4 flights, 141/2 hours in the air, 22 hours travel time. FRIDAY – I spent my first full day…

    Debbie C

    October 31, 2009
    2009, Archives
    St Croix
  • Coral Reef 2 Mile Swim Race Report

    I’ve had my eye on this race for some time now although I can’t really remember when / how I found out about it. This race has been running for 14 years and has been a popular event since day one. Last December I decided that 2009 would be the year for me to do…

    Debbie C

    October 20, 2009
    2009, Archives
    blueseventy, Coral Reef 2 Mile Swim, Open water swimming, St Croix, The Buccaneer
  • Destination 2010

    I have been thinking about this for some time now, but it was only relatively recently that I solidified my goal for 2010. Here it is (the opening montage gives me goosebumps every time I open it) The event in particular will be the Open Water 3km on August 7. In the past, I have…

    Debbie C

    September 20, 2009
    2009, Archives
    FINA World Masters Championships 2010, Open water swimming
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About Debbie

Deb is an avid long distance open water swimmer, committed teacher, adventurer, knitter, amateur photographer and certified Life Coach.

previous Posts

  • And now for something completely different …January 4, 2023
  • Liminal Spaces: Embracing the UnknownNovember 27, 2022
  • The gifts of injury, darkness and atmospheric rivers.March 8, 2020

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