dc2daec

The musings of an open water swimmer, teacher and Life Coach

  • Home
  • Archives
  • Sunday Morning Swim

    When I lived in Whistler, the first thing I’d do on ski days would be to stick my head out the window (from my bed) to assess the conditions. Was it snowing? cold? sunny? Could I hear the snow makers? avalanche bombs? Next, phone the Ski Patrol forecast line. It was so great to have…

    Debbie C

    September 6, 2009
    2009, Archives
    Batchelor Bay, Open water swimming
  • Happy New Year!

    Last post I was Spring Cleaning in August, now it’s New Year’s in September. No I haven’t slipped into some parallel universe or hit my head. As I get ready to head back to work, September always feels like a “new year”. First of all, a shout out to all my friends (and I hope…

    Debbie C

    September 1, 2009
    2009, Archives
  • Spring Cleaning

    Things in life tend to fall into one of two categories: what we can control and what we can’t. While one of these categories is pretty narrow (things that we can’t control), the other is really quite broad; some things we have just a little control over and some things we have much control over.…

    Debbie C

    August 24, 2009
    2009, Archives
  • S#I@

    Four-letter words … a “set of words written with four letters which are considered profane … slang … offensive” The term “four-letter word” itself has become a euphemism for more offensive words (which I won’t share). Occasionally the phrase “four-letter word” is “humorously used to describe any word composed of four letters. This is the…

    Debbie C

    August 11, 2009
    2009, Archives
  • Blog Cabin

    When I was invited to spend the long weekend at “The Cabin”, I could not turn down the offer. “The Cabin”, as it is referred to, belongs to my friend Jenn’s family. It is located about 30 km east of 70 Mile House on Little Pressy Lake. Jenn’s Grandfather built it in the 1970s and…

    Debbie C

    August 4, 2009
    2009, Archives
  • 1 Month Already?

    Another action-packed week. Here are some highlights (albeit a bit wordy!) … Saturday – Bard on the Beach. A Vancouver institution for 20 years and a tradition of mine for about 4 now. It is a bit ironic, considering that I think I slept through Shakespeare in high school … nevertheless, I have developed an…

    Debbie C

    July 28, 2009
    2009, Archives
    Bard on the Beach, CMS Coaching, Innovative Fitness, Ironman, Penticton
  • First Harvest

    The “newest” trend in shopping and eating is to “buy local”. Call it the “100-Mile Diet”, “Sustainable Table”, “Food Routes” or whatever you want, I have a news flash. Until very recently, this is how things were done. Buying locally was all the rage when you could only get things that were grown / made…

    Debbie C

    July 23, 2009
    2009, Archives
  • What do you get …

    when you cross something a bit more complicated than “point & click” and someone with little patience for things a bit more complicated than “point & click”? You get me. Now, I wouldn’t call myself a “techno-idiot”, but when my techie friends start talking code and initialization and things like that, my eyes do glaze…

    Debbie C

    July 21, 2009
    2009, Archives
  • 3 Weeks In

    It has been an eventful first 3 weeks of my summer! So eventful, in fact, that I haven’t had much time to record the events. So here’s the recap … Week 1 – BC Bike Race. I was asked to help support some friends who did this epic 7 day stage race. The days were…

    Debbie C

    July 18, 2009
    2009, Archives
    BCBR, Desert Half, Kelowna, Myra Canyon, Okanagan, Open water swimming, Osoyoos
  • Patience, Grasshopper

    “Good things come to those who wait”“Patience is a virtue”“Slow down and smell the roses” All of these well-known and frequently-used quotes extol the virtues of slowing down. So why is it in the 21st Century, we all want things to happen NOW? Cell phones let us communicate with our friends, family and work wherever,…

    Debbie C

    May 17, 2009
    2009, Archives
Previous Page
1 2 3
Next Page

About Debbie

Deb is an avid long distance open water swimmer, committed teacher, adventurer, knitter, amateur photographer and certified Life Coach.

previous Posts

  • And now for something completely different …January 4, 2023
  • Liminal Spaces: Embracing the UnknownNovember 27, 2022
  • The gifts of injury, darkness and atmospheric rivers.March 8, 2020

Blog at WordPress.com.

  • Subscribe Subscribed
    • dc2daec
    • Already have a WordPress.com account? Log in now.
    • dc2daec
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar