dc2daec

The musings of an open water swimmer, teacher and Life Coach

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  • Survey says …

    A few weeks into my training moratorium, I figured it was a good time to take stock. PHYSICALLY – Obviously, this is where the most change has occurred. There have been equally as many positive as negative effects. A few of the more notable ones: Positive: my feet have been hurting less than in the…

    Debbie C

    April 27, 2009
    2009, Archives
  • Slight change of plans

    Things change. I don’t think there’s anyone out there who would be able to successfully argue this point. Sometimes things change for the better, sometimes for the worse. Sometimes we initiate change, sometimes we resist it. Regardless of these fine points, it happens. So, given that introduction, it may not come as a surprise that…

    Debbie C

    April 20, 2009
    2009, Archives
    Innovative Fitness, Open water swimming
  • 2 Year Plan

    The two-year plan .. 2008 English Bay (check!), Lake Cowichan2009 DC2daEC2010 click HERE not a whole lot of info yet, but that opening montage got me all fired up … already bookmarked on my web browser …

    Debbie C

    August 2, 2008
    2008, Archives
  • Bay Challenge Race Report

    VOWSA Bay Challenge Race Report “Nemo, I’ve a feeling we’re not in Batchelor Bay anymore.” I’m a swimmer. As far as sport goes, this is what comes naturally to me and this is what I’m relatively good at. There is a certain feeling I get when I’m in the water. It is one of those…

    Debbie C

    August 2, 2008
    2008, Archives
  • Ironman Canada 07 – Race Report

    As I approach the Ironman Canada finish line, it is hard not to notice the emptiness of Lakeshore Boulevard; the crowds have gone home after their tiring day of cheering and encouraging, the fences are almost all down and the finish line is being packed up. There is no voice over the speakers announcing my…

    Debbie C

    August 30, 2007
    2007, Archives
    IMC, Ironman Canada, Penticton
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About Debbie

Deb is an avid long distance open water swimmer, committed teacher, adventurer, knitter, amateur photographer and certified Life Coach.

previous Posts

  • And now for something completely different …January 4, 2023
  • Liminal Spaces: Embracing the UnknownNovember 27, 2022
  • The gifts of injury, darkness and atmospheric rivers.March 8, 2020

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