Tag: Innovative Fitness

• 1 Month Already?

  Another action-packed week. Here are some highlights (albeit a bit wordy!) … Saturday – Bard on the Beach. A Vancouver institution for 20 years and a tradition of mine for about 4 now. It is a bit ironic, considering that I think I slept through Shakespeare in high school … nevertheless, I have developed an…

  Debbie C

  July 28, 2009

  2009, Archives

  Bard on the Beach, CMS Coaching, Innovative Fitness, Ironman, Penticton

• Slight change of plans

  Things change. I don’t think there’s anyone out there who would be able to successfully argue this point. Sometimes things change for the better, sometimes for the worse. Sometimes we initiate change, sometimes we resist it. Regardless of these fine points, it happens. So, given that introduction, it may not come as a surprise that…

  Debbie C

  April 20, 2009

  2009, Archives

  Innovative Fitness, Open water swimming